Kostaras Kostas is practicing Chinese martial arts for the last 29 years in many styles including,
Bak shaolin with Grand Master Leong Lee Fu. (Instructor Level)
Ying Jow Pai With Grand Master Leong Lee Fu, Grand Master Lilly Lau, Grand Master Leung Shum. (Instructor Level)
Yang Tai Chi Chuan with Lydia Tilianaki, and Master jimmy chau-Kei Chuen in Hong Kong.
QiGong (Martial and Health) Master jimmy chau-Kei Chuen In Hong Kong. And Master Wen Mei Yu. (Instructor Level)
Jing Wu Men Kung Fu And Jing Wu Men QiGong with Grand Master Yu Haisheng In Qing Dao China.
He first start yiquan 1993 in Hong Kong under Master Plato LamTak-Foo in Hong Kong Chin woo association learning the zhan zhuang section and in 2006 he became student and one of the representative in Greece of sifu Andrzej Kalisz which is European representative under Master Yao Chengguang.